Elephant Cleric

Card Number: 31/50

Card Type: Activity - Lunge to Balance

Card Color: Green

Text: Hold 1 [2x weight symbol] weight in each hand. From lunge position, press through front leg, bring back leg up. engage your core, and balance. Return to lunge position. Perform [rep symbol] times on each leg.

Strength/Resilience: 2/3

Card Logo: Black - Meant for players at every level of their fitness journey.

Blogs

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