File:How to perform TRICEP EXSTENSIONS BattleMatFitness

Description
We're crushing our first Black Activity Card today, and invite you to "Tri" out BattleMat's 26th Starter Deck Card "Skullcrushers" for the activity TRICEP EXSTENSTIONS. Stay in control as you lower those weights to your shoulders to prevent this card from fulfilling its name. Tell us your favorite BONE-IFIED skeleton character from fantasy lore... ———————————— JOIN THE COMMUNITY: http://www.BattleMatFitness.com GET YOUR STARTER DECK: http://store.BattleMatFitness.com ———————————— JOIN THE CONVERSATION USING THE HASHTAG #BATTLEMATFITNESS: YOUTUBE: https://www.youtube.com/battlemat TWITCH: https://www.twitch.tv/battlematfitness PATREON: https://www.patreon.com/battlemat TWITTER: https://twitter.com/search?f=tweets&vertical=default&q=BattleMatFitness&src=typd FACEBOOK: https://www.facebook.com/search/posts/?q=BattleMatFitness INSTAGRAM: https://www.instagram.com/explore/tags/battlematfitness/ ———————————— BATTLEMAT CREATED BY: Brendan Bradley: https://www.twitter.com/brendanAbradley Michael Eisenstein: https://www.facebook.com/michael.eisenstein.98

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