Gym Rats

Card Number: 27/50

Card Type: Activity - Bicep Curls

Card Color: Black

Text: Feet shoulder width apart, knees bent, elbows slightly in front of body, hold 1 (2x Black weight value) weight in each hand. Bend elbows to CURL weights up to shoulders. Release weights back down to starting position. Perform (rep symbol) times.

Strength/Resilience: 3/2

Card Logo: Black - Meant for players at every level of their fitness journey.

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