Djinn Monk

Card Number: 23/50

Card Type: Activity - Oblique Crunches

Card Color: Blue

Text: On back, place LEFT ankle on RIGHT knee, RIGHT hand behind RIGHT ear, LEFT arm out to side. Tighten core, bring RIGHT elbow to LEFT knee, return to starting position. Perform (rep symbol) times. Repeat on the other side.

Strength/Resilience: 2/2

Card Logo: Black - Meant for players at every level of their fitness journey.

Blogs

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