Foundation

Intention: For 3 Rounds, perform Blue/White Activities for 8 reps on cards with the rep symbol and 30 seconds for cards with the time symbol.

BattleMode: Target Activity your opponent controls may only block.

Card Number: 1/50

Repetitions: 8

Time: 30 seconds

Weights: 5lbs (Blue), 5lbs (White)

Blogs

 * Insert links to BattleMinds and blogs that include this card.

Videos
